Monday Tuesday Wednesday Thursday Friday Saturday Sunday

 

Hatha Yoga

09:00am-10:00am 

Nila

 

 

 

 

Hatha Yoga

09:00am-10:00am 

Helen

Yoga for Beginners

09:00am-10:00am 

Herna 

Yoga Therapy

10:00am-11:00am 

CiCi

Yoga Stretch

10:30am-11:30am 

Helen

 

Pilates ABT

10:00am-11:00am 

Herna

 Sivananda Yoga

10:00am-11:00am 

CiCi

 Yoga Stretch

10:30am-11:30am 

Chin Rei

Pilates Flow

10:30am-11:30am 

Herna

 

Yoga for Weight Loss

12:30pm-01:30pm 

CiCi

Yoga Flow

12:30pm-01:30pm 

Chin Rei

 

Yoga Stretch

12:30pm-01:30pm 

CiCi

 Inversion & Arm Balance Level-2

12:30pm-01:30pm 

Dev

Flexibility Series

12:30pm-01:30pm 

Aple

 

Bootcamp

03:30pm-04:15pm 

Faizal

       

Vinyasa Level-1 & Level-2

03:30pm-04:30pm 

Dev

Pilates Basic

06:00pm-07:00pm 

Herna 

 

 

Yoga Basic

06:00pm-07:00pm 

Helen

 Hatha Basic

06:00pm-07:00pm 

Nila

 

 

Yoga for Beginners

07:30pm-08:30pm 

Aple 

 

Backbend Series

07:30pm-08:30pm 

Dev 

Zumba Fitness

07:30pm-08:30pm 

Salleh